Individuals who participate in a variety of activities are likely to have better cognitive abilities than those who do not, according to a recent study. Although the research has limitations, the findings warrant further investigation.
Over the years, studies have shown that both physical and cognitive activity correlate with improved cognitive performance.
On the other side of the coin, research has demonstrated that individuals who spend long periods doing more passive activities, such as watching television, are more likely to experience steeper cognitive decline.
Many scientists have studied the effects of physical, leisure, and social activity on cognitive ability and decline. However, a recent study by researchers at the University of South Florida in Tampa takes a slightly different approach. Their findings feature in the Journals of Gerontology: Psychological Sciences and Social Sciences.
